價格：免費
更新日期：2017-03-09
檔案大小：31.1 MB
目前版本：1.5
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Check out and compare the nutrients provided by 50 nuts, pulses, seeds, and grains and track those you eat as part of your recommended 3 or more 1oz (28g) servings of wholegrains a day plus 4 or more servings of nuts, pulses, and seeds each week. This highly illustrated tool also provides essential nutritional knowledge for a heart healthy diet.
The app charts and enables you to monitor the nutritional contribution of the nuts, seeds, pulses and grains you eat to your diet in terms of calories and % recommended daily allowance (%RDA) of fiber, carbohydrate, sugars, protein, fat, calcium, iron, potassium, sodium, and vitamins A, B9 (folate), C, E, and K.
This beautifully designed healthy diet tool also provides essential nutritional information and photos for 50 nuts, seeds, grains, and pulses. No internet connection required. The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, zoomable using the pinch screen function, and there is no request for registration or personal details. Viewable in portrait and landscape.
支援平台：iPhone, iPad